Are you busy juggling the demands of studying, work, and other responsibilities? No matter how busy you are, don’t neglect your health. Maintaining good eating habits and a moderate amount of exercise can help you stay on top of everything. The library has compiled a list of print and electronic resources on nutrition and exercise to help you lead a more energetic life.
你在忙於應付學習、工作和其他責任嗎？ 不管你有多忙，也不要忽視自己的健康。 保持良好的飲食習慣和適度的運動可以幫助您應對日常挑戰。圖書館精選了有關營養及運動的書籍及電子資源，讓你營上加型，活出自在人生。
