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In Books We Find Pain Relief 書中自有告別疼痛: Home

In Books We Find Pain Relief 書中自有告別疼痛

Performing arts professionals often suffer from frequent rehearsals and performances, causing strain or even injury to parts of their bodies. An injury represents more than just an ache or pain to the performing artists. It may stop them from performing their best. The Library has compiled a list of books and electronic resources on pain prevention and management. Find out how to take proper care of yourselves so that you can continue to pursuit your passion.

表演藝術工作者經常會因為頻密的排練及表演,導致身體某部分勞損甚至受傷。對他們來說,受傷不僅僅是疼痛,更可能影響他們在演出時發揮最佳水平。圖書館精選了一系列有關預防及改善疼痛方法的書籍及電子資源。學會照顧好自己,才能繼續在演藝途上追求理想。

Display in the Academy Library until 21 Jun 2024

How to avoid musculoskeletal injury 如何避免肌肉骨骼傷害

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